12 Steps of Recovery

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  • Being Grateful Making Gratitude List Helps Alcohol Addiction Recovery

How Gratitude Lists Help Alcohol Addiction Recovery

By |August 4th, 2020|Tags: , , , , , , , , , , , |

When it comes to addiction recovery, there are innumerable things to be grateful for. At the top of list, of course is sobriety. Getting sober is no small feat, and staying sober (at least ...

  • Long Term Effects of Alcohol Abuse

What are the Long Term Effects of Alcohol Abuse?

By |April 16th, 2020|Tags: , , , , , , , , , , |

Alcohol is by far the most widely accepted and frequently used chemical substance in the world. For many, drinking is a part of day-to-day life - having a glass of wine at the end ...

How to Tell If Your Child Is Abusing Alcohol

By |April 2nd, 2020|Tags: , , , , , , , , , |

For many teenagers and young adults, experimenting with marijuana and alcohol are actually the norm. However, there is a huge distinction between experimentation and abuse. Most teenagers will be peer pressured into trying a ...

  • ALCOHOLICS ANONYMOUS AND OTHER 12‐STEP PROGRAMS

Study Report: How Alcoholics Anonymous and Other 12‐step Programs Lead To Successful Treatment for Alcohol Use Disorder

By |March 19th, 2020|Tags: , , , , , , , , |

Does Alcoholics Anonymous Really Work? A new study recently published by the Cochrane Library dove deep into evidence surrounding the effectiveness of 12-step programs in helping alcoholics and addicts maintain long-term sobriety. For years, ...

  • Preventing Relapse at Sporting Events

Relapse Prevention – Dealing With Highly Triggered Areas: Sporting Events

By |February 24th, 2020|Tags: , , , , , , , , , |

Being new to addiction recovery can be challenging for a variety of reasons. You’re learning how to have fun without the use of drugs and alcohol, you’re beginning on a major journey of self-discovery ...

  • Telling Friends About Your Addiction and Recovery

How to Tell Friends You’re in Addiction Recovery

By |January 27th, 2020|Tags: , , , , , , , , , , , , |

Telling those close to you that you’re in addiction recovery can be rather intimidating. While you have probably heard that admitting your addiction is the first step towards recovery, admitting your addiction to yourself can ...

  • NEW YEAR, NEW SOBER YOU – STAYING GRATEFUL IN YOUR FIRST YEAR OF RECOVERY

New Year, New Sober You – Staying Grateful in Your First Year of Recovery

By |January 3rd, 2020|Tags: , , , , , , , , |

Those who have been in recovery long-term will almost always confirm that the first year of sobriety is the most difficult. It’s recommended that those new to recovery hold off on making any major changes ...

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