How Gratitude Lists Help Alcohol Addiction Recovery
When it comes to addiction recovery, there are innumerable things to be grateful for. At the top of list, of course is sobriety. Getting sober is no small feat, and staying sober (at least ...
10 Tips for Staying Positive During Alcohol Recovery
Just like making any major life changes, making the transition from active alcoholism to committed recovery can be a little difficult to navigate at times. Those who are new to recovery will be learning ...
The Truth About Ptsd and Alcoholism
Post-traumatic stress disorder is a psychiatric disorder that is typically caused by a severe traumatic experience, or a set of traumatic experiences. The American Psychiatric Association reports that PTSD affects over 3.5 percent of ...
What is Dual Diagnosis Addiction Treatment?
Up until the 1990s, individuals who were struggling with an addictive disorder and a mental health disorder were treated for each individual issue in two separate facilities. Mental health concerns were typically addressed in ...
The Best Non-Narcotic and Non-Addictive Treatments for Anxiety
What is Anxiety? Anxiety - as a general term - concerns the way your body reacts to stressful situations and circumstances. It is completely normal for everyone to feel some degree of anxiety ...
Does Anxiety Cause Addiction?
Addiction and mental health go hand in hand. In many cases, co-occurring disorders present a “chicken or egg” type of situation, and it can be difficult to pinpoint which came first. It is very ...
What are the Long Term Effects of Alcohol Abuse?
Alcohol is by far the most widely accepted and frequently used chemical substance in the world. For many, drinking is a part of day-to-day life - having a glass of wine at the end ...
How to Tell If Your Child Is Abusing Alcohol
For many teenagers and young adults, experimenting with marijuana and alcohol are actually the norm. However, there is a huge distinction between experimentation and abuse. Most teenagers will be peer pressured into trying a ...
Study Report: How Alcoholics Anonymous and Other 12‐step Programs Lead To Successful Treatment for Alcohol Use Disorder
Does Alcoholics Anonymous Really Work? A new study recently published by the Cochrane Library dove deep into evidence surrounding the effectiveness of 12-step programs in helping alcoholics and addicts maintain long-term sobriety. For years, ...
Top Ten Reasons To Quit Drinking Beer and Alcohol
For the average person, drinking alcohol can be a fun social activity or a component of relaxing and unwinding after a long day at work (think grabbing a beer with friends or sipping on ...
