Teasing and name-calling are not normal parts of a relationship, despite what teenagers may think. Such behaviors can become abusive and eventually escalate into more serious forms of violence. Teenage dating violence is a very …
National Recovery month is coming to a close, but the journey toward sobriety is just beginning for many people with substance use disorders. There are millions of Americans in recovery, so …
If you have successfully completed a program of addiction recovery, you are in good position. You have learned that it is possible to break the cycle of addiction. You know working a program is possible …
At Immersion Recovery, we believe true healing from drugs or alcohol requires nothing less than a “total transformation” of the mind, body, spirit and soul. We all long to be part of something larger than …
Law enforcement officers, crisis counselors and mental health professionals have long observed that January 1 brings about a spike in depression-related symptoms among those who are already struggling. Being proactive about managing your mental health …
If you’re a parent wondering how to discuss the dangers of substance abuse with your teen, it’s important to remember their brain is still developing. The brain is the last part of the human body …
Nobody looks forward to the arrival of cold and flu season, but the spread of winter germs can be particularly challenging for people in the early stages of recovery. Drug and alcohol misuse lowers the …
At Immersion Recovery Center, we believe addiction is a disease of the mind, body and spirit, and the book of Alcoholics Anonymous provides the most well-rounded approach to addressing these three components. The 12-step philosophy …
Taking care of yourself–mind, body and spirit–is an integral part of recovery, but it’s easier said than done. Once you’ve made the decision to …
Self-care is essential to living a balanced life, and it’s especially important during recovery. Eating well, being active and practicing mindfulness are incredibly helpful in staying sober. But it’s all meaningless if you’re running on empty.
Sleep …
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