Mental Health

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Immersing Yourself In Addiction Recovery

By |October 15th, 2019|Tags: , , , , , , , , , , , |

If you have successfully completed a program of addiction recovery, you are in good position. You have learned that it is possible to break the cycle of addiction. You know working a program is ...

Why The 12-Step Program Works

By |September 1st, 2019|Tags: , , , , , , , , , , , , , , , , , , , |

At Immersion Recovery Center, we believe addiction is a disease of the mind, body and spirit, and the book of Alcoholics Anonymous provides the most well-rounded approach to addressing these three components. The 12-step ...

10 Signs You Aren’t Getting Enough Sleep (And How to Fix It)

By |August 20th, 2019|Tags: , , , , , , , |

Self-care is essential to living a balanced life, and it’s especially important during recovery. Eating well, being active and practicing mindfulness are incredibly helpful in staying sober. But it’s all meaningless if you’re running on ...

What Does It Mean to Have a Co-Occurring Disorder?

By |August 6th, 2019|Tags: , , , , , , , , , |

Co-occurring disorders, also referred to as dual diagnosis, is a term for when mental illness and substance use disorder occur at the same time. According to a 2014 National Survey on Drug Use and ...

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