Immersing Yourself In Addiction Recovery
If you have successfully completed a program of addiction recovery, you are in good position. You have learned that it is possible to break the cycle of addiction. You know working a program is ...
Why The 12-Step Program Works
At Immersion Recovery Center, we believe addiction is a disease of the mind, body and spirit, and the book of Alcoholics Anonymous provides the most well-rounded approach to addressing these three components. The 12-step ...
10 Signs You Aren’t Getting Enough Sleep (And How to Fix It)
Self-care is essential to living a balanced life, and it’s especially important during recovery. Eating well, being active and practicing mindfulness are incredibly helpful in staying sober. But it’s all meaningless if you’re running on ...
What Does It Mean to Have a Co-Occurring Disorder?
Co-occurring disorders, also referred to as dual diagnosis, is a term for when mental illness and substance use disorder occur at the same time. According to a 2014 National Survey on Drug Use and ...
5 Holistic Practices That Enhance Recovery
Healthy body, healthy mind, healthy recovery. Proponents of holistic therapies like meditation, acupuncture and yoga will tell you that they improve mental and physical health in more natural, less invasive ways, and they’re becoming ...
5 Ways to Be Happy in Recovery When You’re Feeling Anything But
It’s easy to feel happy and carefree when life is going smoothly, but bumps in the road are inevitable, which pose risks for your recovery. When times get tough, it’s often easier to wallow ...
5 Reasons Why Men Hide Their Depression
Although cultural norms have started to shift, many men in the United States and around the world are taught from a young age to suppress their emotions, which is why depression among men is ...
What Is Integrated Treatment?
At Immersion Recovery, we are committed to healing the whole person: mind, body and spirit. We employ integrated treatment throughout our continuum of care because it affords our clients the opportunity to experience total healing and ...
