Immersing Yourself In Addiction Recovery

If you have successfully completed a program of addiction recovery, you are in good position. You have learned that it is possible to break the cycle of addiction. You know working a program is possible

Why The 12-Step Program Works

At Immersion Recovery Center, we believe addiction is a disease of the mind, body and spirit, and the book of Alcoholics Anonymous provides the most well-rounded approach to addressing these three components. The 12-step philosophy

10 Signs You Aren’t Getting Enough Sleep (And How to Fix It)

Self-care is essential to living a balanced life, and it’s especially important during recovery. Eating well, being active and practicing mindfulness are incredibly helpful in staying sober. But it’s all meaningless if you’re running on empty.

Sleep

What Does It Mean to Have a Co-Occurring Disorder?

Co-occurring disorders, also referred to as dual diagnosis, is a term for when mental illness and substance use disorder occur at the same time. According to a 2014 National Survey on Drug Use and Health, 

5 Holistic Practices That Enhance Recovery

Healthy body, healthy mind, healthy recovery. Proponents of holistic therapies like meditation, acupuncture and yoga will tell you that they improve mental and physical health in more natural, less invasive ways, and they’re becoming increasingly

5 Ways to Be Happy in Recovery When You’re Feeling Anything But

It’s easy to feel happy and carefree when life is going smoothly, but bumps in the road are inevitable, which pose risks for your recovery. When times get tough, it’s often easier to wallow and

5 Reasons Why Men Hide Their Depression

Although cultural norms have started to shift, many men in the United States and around the world are taught from a young age to suppress their emotions, which is why depression among men is so

What Is Integrated Treatment?

At Immersion Recovery, we are committed to healing the whole person: mind, body and spirit. We employ integrated treatment throughout our continuum of care because it affords our clients the opportunity to experience