Anxiety – as a general term – concerns the way your body reacts to stressful situations and circumstances. It is completely normal for everyone to feel some degree of anxiety when living …
Addiction and mental health go hand in hand. In many cases, co-occurring disorders present a “chicken or egg” type of situation, and it can be difficult to pinpoint which came first. It is very common …
We all deal with stress. Some of us might even enjoy the excitement a little stress can add to our lives. But when stress is combined with poor coping skills, it increases the likelihood of …
