7 Useful Ways to Support a Loved One in Recovery

The transition into sobriety is challenging for both the addict and their loved ones. It’s something families have to deal with together, which isn’t a simple process, as those struggling with addiction often shut down

6 Elements of a Quality Addiction Treatment Aftercare Plan

Recovery is a lifelong journey, and something you’ll have to work toward every day to maintain. A good aftercare plan that helps you stay focused and on track in your recovery is critical, because relapse rates are

The Reality of Post Acute Withdrawal and Relapse

It’s a common misconception that after detox and withdrawal, life returns to “normal,” when in reality, detox is merely the first step toward recovery, not the solution.

There are two phases of the withdrawal process. After detox,

Don’t Let Loneliness Harm Your Recovery

Loneliness is study-proven to be as bad for your health as smoking 15 cigarettes per day – and it’s also a common relapse trigger. It’s even part of the recovery acronym H.A.L.T, which stands

Relapse: Smokers Have Increased Risk

Are you a tobacco user? Do you smoke cigarettes daily, or even occasionally? If you answered yes to any of those questions, we strongly encourage you to consider smoking cessation. In the United States, nary