New Year, New Sober You – Staying Grateful in Your First Year of Recovery

Those who have been in recovery long-term will almost always confirm that the first year of sobriety is the most difficult. It’s recommended that those new to recovery hold off on making any major changes

5 Ways to Be Happy in Recovery When You’re Feeling Anything But

It’s easy to feel happy and carefree when life is going smoothly, but bumps in the road are inevitable, which pose risks for your recovery. When times get tough, it’s often easier to wallow and

7 Ways to Incorporate a Daily Gratitude Practice Into Your Recovery

What are you grateful for? Sometimes we’re so caught up in the day-to-day of recovery that we forget to stop and express appreciation for the things we have and the people we love. Thinking about