What is Anxiety? Anxiety - as a general term - concerns the way your body reacts to stressful situations and circumstances. It is completely normal for everyone to feel some degree of anxiety ...
For many teenagers and young adults, experimenting with marijuana and alcohol are actually the norm. However, there is a huge distinction between experimentation and abuse. Most teenagers will be peer pressured into trying a ...
Telling those close to you that you’re in addiction recovery can be rather intimidating. While you have probably heard that admitting your addiction is the first step towards recovery, admitting your addiction to yourself can ...
The holiday season is a time of friends, family, festivities, and - for many - pretty heavy drinking. Because alcohol is so prevalent, it can be difficult to pick up on symptoms of alcoholism. ...
If you’re a parent wondering how to discuss the dangers of substance abuse with your teen, it’s important to remember their brain is still developing. The brain is the last part of the human ...
The transition into sobriety is challenging for both the addict and their loved ones. It’s something families have to deal with together, which isn’t a simple process, as those struggling with addiction often shut ...
Parents never stop being parents, even as children grow up, get jobs, move out and have families of their own. As a parent, you’re committed to your child’s success, regardless of their age, and ...
Recovery is a lifelong journey, and something you’ll have to work toward every day to maintain. A good aftercare plan that helps you stay focused and on track in your recovery is critical, because relapse rates ...
If you’re committed to staying clean and sober, you need a sponsor. But finding your first sponsor can be a little intimidating. Many people early in recovery are leery of relationships with new people, ...
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