Addiction Habits

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10 Signs You Aren’t Getting Enough Sleep (And How to Fix It)

By |August 20th, 2019|Tags: , , , , , , , |

Self-care is essential to living a balanced life, and it’s especially important during recovery. Eating well, being active and practicing mindfulness are incredibly helpful in staying sober. But it’s all meaningless if you’re running on ...

Team Immersion Recovery Center: Running to Raise Awareness for Addiction

By |May 30th, 2019|Tags: , , , , , , , |

Immersion Recovery Center is partnering with The Herren Project, a non-profit addiction recovery foundation, to run in the 2018 New Balance Falmouth Road Race and raise awareness for the disease of addiction. The 7-mile “fun run,” which regularly ...

4 Personality Traits That Can Indicate Addiction

By |May 25th, 2019|Tags: , , , , , , , , , , , , , |

The term “addictive personality” suggests a personality type that makes a person more likely to become addicted to drugs or alcohol. But it’s not so black and white. No single personality type sets someone ...

Change Holiday Traditions to Support Recovery

By |February 28th, 2019|Tags: , , , , , , , |

Mulled wine and wassail when guests arrive, eggnog on Christmas Eve or a champagne toast before the turkey is carved… These familiar traditions are incorporated into many festive holiday seasons, but they may be ...

Eradicating the Shame of Addiction

By |February 25th, 2019|Tags: , , , , , , , , |

September was National Recovery Month. We observed Mental Illness Awareness Week at the beginning of October. Yesterday, we recognized World Mental Health Day. These three observances have some overall objectives, many of which overlap: Raising awareness about mental ...

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