10 Signs You Aren’t Getting Enough Sleep (And How to Fix It)

Self-care is essential to living a balanced life, and it’s especially important during recovery. Eating well, being active and practicing mindfulness are incredibly helpful in staying sober. But it’s all meaningless if you’re running on empty.

Sleep

Team Immersion Recovery Center: Running to Raise Awareness for Addiction

Immersion Recovery Center is partnering with The Herren Project, a non-profit addiction recovery foundation, to run in the 2018 New Balance Falmouth Road Race and raise awareness for the disease

4 Personality Traits That Can Indicate Addiction

The term “addictive personality” suggests a personality type that makes a person more likely to become addicted to drugs or alcohol. But it’s not so black and white. No single personality type sets someone up

Benefits of Choosing Treatment in Delray Beach

Whether you’re a South Florida native or are relocating to the area, Delray Beach is the ideal spot to seek addiction treatment. A first-class resort destination and two-time winner of the All-American City Award, Delray

Change Holiday Traditions to Support Recovery

Mulled wine and wassail when guests arrive, eggnog on Christmas Eve or a champagne toast before the turkey is carved… These familiar traditions are incorporated into many festive holiday seasons, but they may be dangerous

Eradicating the Shame of Addiction

September was National Recovery Month. We observed Mental Illness Awareness Week at the beginning of October. Yesterday, we recognized World Mental Health Day. These three observances have some overall objectives, many