Top Ten Reasons To Quit Drinking Beer and Alcohol

For the average person, drinking alcohol can be a fun social activity or a component of relaxing and unwinding after a long day at work (think grabbing a beer with friends or sipping on a

Relapse Prevention – Dealing With Highly Triggered Areas: Sporting Events

Being new to addiction recovery can be challenging for a variety of reasons. You’re learning how to have fun without the use of drugs and alcohol, you’re beginning on a major journey of self-discovery

New Year, New Sober You – Staying Grateful in Your First Year of Recovery

Those who have been in recovery long-term will almost always confirm that the first year of sobriety is the most difficult. It’s recommended that those new to recovery hold off on making any major changes

Immersing Yourself In Addiction Recovery

If you have successfully completed a program of addiction recovery, you are in good position. You have learned that it is possible to break the cycle of addiction. You know working a program is possible

The Role of Spiritual Growth in Addiction Treatment

At Immersion Recovery, we believe true healing from drugs or alcohol requires nothing less than a “total transformation” of the mind, body, spirit and soul. We all long to be part of something larger than

Stay on Track with Your Recovery by Beating the New Year’s Blues

Law enforcement officers, crisis counselors and mental health professionals have long observed that January 1 brings about a spike in depression-related symptoms among those who are already struggling. Being proactive about managing your mental health

Using Neuroscience to Battle Teen Addiction

If you’re a parent wondering how to discuss the dangers of substance abuse with your teen, it’s important to remember their brain is still developing. The brain is the last part of the human body

3 Ways to Optimize Winter Health During Addiction Recovery

Nobody looks forward to the arrival of cold and flu season, but the spread of winter germs can be particularly challenging for people in the early stages of recovery. Drug and alcohol misuse lowers the

Why The 12-Step Program Works

At Immersion Recovery Center, we believe addiction is a disease of the mind, body and spirit, and the book of Alcoholics Anonymous provides the most well-rounded approach to addressing these three components. The 12-step philosophy

6 Ways to Practice Self-Care In Recovery

Taking care of yourself–mind, body and spirit–is an integral part of recovery, but it’s easier said than done. Once you’ve made the decision to