The Correlation Between Stress and Addiction

We all deal with stress. Some of us might even enjoy the excitement a little stress can add to our lives. But when stress is combined with poor coping skills, it increases the likelihood of

4 Pressures Men Face and How They Can Lead to Addiction

Both genders feel pressure to keep quiet about their problems, but this pressure is exceptionally strong for men, and it presents a slippery slope. Men are not immune to pressures related to self-image, work and

6 Elements of a Quality Addiction Treatment Aftercare Plan

Recovery is a lifelong journey, and something you’ll have to work toward every day to maintain. A good aftercare plan that helps you stay focused and on track in your recovery is critical, because relapse rates are

7 Ways to Incorporate a Daily Gratitude Practice Into Your Recovery

What are you grateful for? Sometimes we’re so caught up in the day-to-day of recovery that we forget to stop and express appreciation for the things we have and the people we love. Thinking about

How Depression and Its Stigma Affects Men

It’s said that depression affects women more than it does men, but men and women experience depression equally. It’s just that their willingness to discuss their feelings varies. Men are less likely to seek treatment

The Reality of Post Acute Withdrawal and Relapse

It’s a common misconception that after detox and withdrawal, life returns to “normal,” when in reality, detox is merely the first step toward recovery, not the solution.

There are two phases of the withdrawal process. After detox,

5 Forms of Active Meditation That Can Boost Your Recovery

Recovery from drug or alcohol addiction is a matter of making–and sticking to–new habits. In the treatment setting, clients slowly fall into a healthier, more productive routine, whether they’re aware of it or not.

That routine

Tips to Overcome Common Rehab Fears

Making the decision to commit to rehab can be downright scary – but it’s important that you don’t allow your fears to interfere with your recovery. Here’s help: By learning some common rehab fears

Don’t Let Loneliness Harm Your Recovery

Loneliness is study-proven to be as bad for your health as smoking 15 cigarettes per day – and it’s also a common relapse trigger. It’s even part of the recovery acronym H.A.L.T, which stands

We Are LegitScript Certified!

When choosing an addiction treatment center, it’s essential to make sure the program is properly licensed and accredited. That’s why we have sought and earned Legit-Script certification. It is our hope that by spreading the