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Why The 12-Step Program Works

By |September 1st, 2019|Tags: , , , , , , , , , , , , , , , , , , , |

At Immersion Recovery Center, we believe addiction is a disease of the mind, body and spirit, and the book of Alcoholics Anonymous provides the most well-rounded approach to addressing these three components. The 12-step ...

6 Ways to Practice Self-Care In Recovery

By |August 26th, 2019|Tags: , , , , , , , , , |

Taking care of yourself–mind, body and spirit–is an integral part of recovery, but it’s easier said than done. Once you’ve made the decision to get sober, you have to stay sober. These self-care tips ...

10 Signs You Aren’t Getting Enough Sleep (And How to Fix It)

By |August 20th, 2019|Tags: , , , , , , , |

Self-care is essential to living a balanced life, and it’s especially important during recovery. Eating well, being active and practicing mindfulness are incredibly helpful in staying sober. But it’s all meaningless if you’re running on ...

7 Useful Ways to Support a Loved One in Recovery

By |August 13th, 2019|Tags: , , , , , , , , , , |

The transition into sobriety is challenging for both the addict and their loved ones. It’s something families have to deal with together, which isn’t a simple process, as those struggling with addiction often shut ...

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