At Immersion Recovery Center, we believe addiction is a disease of the mind, body and spirit, and the book of Alcoholics Anonymous provides the most well-rounded approach to addressing these three components. The 12-step philosophy …
Taking care of yourself–mind, body and spirit–is an integral part of recovery, but it’s easier said than done. Once you’ve made the decision to …
Loneliness is study-proven to be as bad for your health as smoking 15 cigarettes per day – and it’s also a common relapse trigger. It’s even part of the recovery acronym H.A.L.T, which stands …
Mulled wine and wassail when guests arrive, eggnog on Christmas Eve or a champagne toast before the turkey is carved… These familiar traditions are incorporated into many festive holiday seasons, but they may be dangerous …
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