4 Ways to Support a Loved One in Recovery
National Recovery month is coming to a close, but the journey toward sobriety is just beginning for many people with substance …
Immersing Yourself In Addiction Recovery
If you have successfully completed a program of addiction recovery, you are in good position. You have learned that it is possible to break the …
The Role of Spiritual Growth in Addiction Treatment
At Immersion Recovery, we believe true healing from drugs or alcohol requires nothing less than a “total transformation” of the mind, body, spirit and soul. …
Stay on Track with Your Recovery by Beating the New Year’s Blues
Law enforcement officers, crisis counselors and mental health professionals have long observed that January 1 brings about a spike in depression-related symptoms among those who …
Using Neuroscience to Battle Teen Addiction
If you’re a parent wondering how to discuss the dangers of substance abuse with your teen, it’s important to remember their brain is still developing. …
3 Ways to Optimize Winter Health During Addiction Recovery
Nobody looks forward to the arrival of cold and flu season, but the spread of winter germs can be particularly challenging for people in the …
Why The 12-Step Program Works
At Immersion Recovery Center, we believe addiction is a disease of the mind, body and spirit, and the book of Alcoholics Anonymous provides the most …
6 Ways to Practice Self-Care In Recovery
Taking care of yourself–mind, body and spirit–is an integral part of recovery, but it’s …
10 Signs You Aren’t Getting Enough Sleep (And How to Fix It)
Self-care is essential to living a balanced life, and it’s especially important during recovery. Eating well, being active and practicing mindfulness are incredibly helpful in staying …
7 Useful Ways to Support a Loved One in Recovery
The transition into sobriety is challenging for both the addict and their loved ones. It’s something families have to deal with together, which isn’t a …
